Hohe Tauern: 11 Natural Wonders in the Austrian Alps

Explore the top 11 natural spots in Hohe Tauern for summer 2025, featuring must-see locations, activities, and stunning hiking trails.

For 13 years, I wandered along the country roads of Europe, sometimes sleeping in a tent, sometimes under the stars. I still can’t forget the day I found myself in the Hohe Tauern after a morning spent at a train station. In the middle of the Austrian Alps, in a place where even the phone signal doesn’t say “I’m here,” the nature is so sincere and pure that it makes you rediscover yourself. Hohe Tauern is the therapy corner for city dwellers, the secret map for hikers, the open address for those in search of peace.

This summer, Hohe Tauern is not just about hiking in nature; it transforms into a complete experience. With UNESCO-supported biosphere reserves, “nature silence therapies” launched for the first time this year, guided night walks, and environmental volunteer programs, connecting with nature is now not only physical but also emotional. If you’re looking for a little oxygen, some inner detox, and plenty of discovery this summer — Hohe Tauern awaits you. And remember, here the route is drawn not with maps, but with feelings.

1. Großglockner & Pasterze Glacier: The Uncrowned King of the Hohe Tauern

Austria’s highest peak, the Großglockner (3,798 m), is not just a mountain; it is literally an icon. Climbing this mountain is almost considered a badge of honor among nature enthusiasts. If you are planning to summit it, be sure to check this year’s current weather conditions and route information. Because in every season, the mountain shows a different face. And yes, this is not a nature museum, but a real outdoor challenge.

If you’re the type to say, “I’m not really into climbing, but I love the views,” then the pride of the Hohe Tauern, the Pasterze Glacier, awaits you. The largest glacier in the Alps is retreating a few meters each year. As of this year, a new observation platform has been built around the glacier. This way, you can safely admire the glacier’s magnificence while once again feeling how small we are in the face of nature.

Good news for beginners or families with children: guided glacier hikes have resumed with more comprehensive measures and new safety precautions. Helmets, crampons, short training sessions… Everything is ready for you. Of course, you might still find yourself thinking, “Does this have a bit of a Titanic vibe?” while walking on the ice. Luckily, the ice here is safe, so you won’t get carried away by your emotions.

And finally, a little tip: If you head out early in the morning on the Großglockner route, you might catch the chirping of marmots. These little mountain squirrels are like the true mascots of the Hohe Tauern. The first thought that comes to mind when you see them will likely be, “Should I pack one in my bag?” Of course, don’t do that, but don’t forget to take plenty of photos!

2. Rauriser Primeval Forest: Hohe Tauern’s Mini Amazon

Could there be a rainforest in Europe? Yes, and it is said to be quite impressive! Hidden deep within the Hohe Tauern lies the Rauriser Primeval Forest, one of Austria’s most extraordinary forest habitats. With over 80 small ponds, fir trees that can be up to 400 years old, and a moss carpet that gently rises beneath your feet as you walk, it feels like you’ve entered another world. The moment you step in, you put your phone aside and let your inner explorer run free.

Thanks to the “micro-ecosystem discovery tours” launched for hiking enthusiasts this year, you not only look at the trees but also learn who they are. Which fungus is friends with which tree root, which bird has made which bush its nest… In this forest, there is as much knowledge as there is silence. The guides are both entertaining and knowledgeable; they explain the cycle of nature while winking as if to say, “Maybe those who embrace this tree live longer.”

The forest trails are family-friendly, making them ideal for families. The paths are short, the signposts guide you, and the environment is safe. There are even small clearings where you can have a picnic, but remember: leave no trace, a footprint is enough. Photography is allowed, but flying drones is prohibited; the squirrels in the forest aren’t too fond of paparazzi!

And finally, when you come here, be sure to bring eco-friendly shoes, a waterproof jacket, and insect repellent. Because no matter how peaceful this place is, nature’s rules always apply. The Rauriser Primeval Forest is one of the rare gems waiting for you inside the Hohe Tauern National Park that stokes your desire for discovery. For those who seek knowledge in the silence, my advice is: this place is not just a forest, it’s like a novel written by nature.

3. Umbalfälle Waterfalls: Hohe Tauern’s Dance with Water

This isn’t just a waterfall; it’s almost like a stage where nature turns into an orchestra! Umbalfälle is located on the eastern side of the Hohe Tauern and leaves everyone who sees it with the feeling, “What have I been missing all this time?” The sound of foaming water crashing against the rocks massages your ears on one hand and takes away all the inner chaos in your mind on the other.

Good news for beginners: The waterfall is now much easier to reach. A wooden walking path opened just a few days ago, ensuring that everyone—from families with children to seasoned travelers—can safely access this natural wonder. Along the way, there are informative signs, small notes about the local wildlife, and resting areas. This allows you to adjust your pace and explore nature at your leisure.

And at night… Ah, the night walks. On guided walks under the moonlight, the sound of the waterfall almost becomes a lullaby. As the moon glistens over the foaming waves, you feel as if you’re in a nature documentary. Sometimes the guides read poetry, sometimes they let silence speak, making the experience even more magical. Don’t forget: Photography is allowed, but flash is prohibited. Respect the moon, stay loyal to nature!

You can also sit around the waterfall for a small picnic. But be careful: a lesser-known path near the top of the waterfall will take you away from the crowds to a quieter terrace. Here, your only competition will be the sound of the water and perhaps some birds. So, eat your sandwich quietly—sometimes the best part of nature is enjoying the silence while it speaks.

4. Defereggen Valley: The Hidden Fairytale of the Hohe Tauern

If you want to escape the crowds and truly breathe, direct your route to the Defereggen Valley. Located in eastern Austria, this valley is one of the hidden gems of the Hohe Tauern National Park and is destined to become a favorite for those seeking peace. Here, there’s no noise, no traffic—only the whisper of the wind in the grass. Although it has become more popular in recent years, it still hasn’t caught the attention of large tours, so you can experience that “undiscovered place” feeling.

Newly developed eco-friendly bicycle paths in the valley allow you to explore the area in an environmentally conscious and active way. The paths have been widened, the slopes made more user-friendly, and some routes have added dedicated viewing stops for cyclists. You get to exercise while your mind is soothed by the mountains, meadows, and wooden village houses. For those who wish to rent bicycles, there are a few reliable spots in the Maria Hilf and St. Jakob areas.

While enjoying nature, you won’t be deprived of delicious flavors. Local farm-made goat cheese, homemade butter, and blueberry jam… Each is fresh, additive-free, and heartfelt. Some farms organize tasting tours; this is where the so-called “gastro-nature tourism” finds its meaning. Your stomach gets full, and your soul finds rest. Just remember: if you overindulge in sweets, the climb back might make you break a sweat!

If you wish to stay in the valley, you can choose between boutique mountain lodges or nature camps. At night, when the sky is free of light pollution, the stars almost seem to be right above you. When you wake up in the morning and look out your window, you’ll see a pine forest, maybe a few deer, and a comforting silence. The Defereggen Valley is perfect for anyone wanting a peaceful nature getaway in the Austrian Alps.

5. Wildgerlostal Valley: Where Silence Echoes

In the heart of the Hohe Tauern lies the Wildgerlostal Valley, a place where silence meets you in its most natural form, as if time has stood still. At first, you’re surprised when the sound of pebbles under your shoes echoes, but then you get used to it. Here, nature speaks to you in whispers. If you want to escape the noise of modern life, this is one of the few places where even your ears can take a vacation.

The “blue hour” walks organized for photographers fully reveal the magic of this valley. As the sun sets behind the mountains, the sky turns cobalt and the mountain peaks retain golden final touches. These walks not only provide a visual feast but also completely transform the valley’s atmosphere with the play of light and shadow. Even if you don’t have a camera with you, your eyes will richly fill your memory.

The Wildgerlostal offers very hiker-friendly trails. The paths are well marked and designed to not harm nature. For novice hikers, they are moderately challenging, and for the experienced, there are various route options. Along the way, occasional stone bridges, small waterfalls, and forest clearings provide the opportunity to connect directly with nature. Water sources are abundant, but it’s still wise to carry a water bottle. Here, you lose track of time completely.

The nearby mountain lodges, with their nature-integrated designs, catch your attention. If you wake up early and set off on a walk while a light mist hangs over the valley, you’ll capture the most peaceful moments of the day. The silence is so deep that you might even be overwhelmed by your own breath. This valley is a true refuge for those seeking a quiet nature getaway in the Austrian Alps. Before you leave, sit on a bench, close your eyes, and listen to the birds. Nature’s music could be better than Spotify.

6. Tauernmoossee: The Lake That Reflects the Sky

Near Kaprun lies the Tauernmoossee, one of the rare places where the sky greets the mountains and the magic of reflection truly happens. As one of the most impressive lakes in the Hohe Tauern, this spot has yet to catch the attention of many tourists. Perhaps that is why it offers an abundance of the much sought-after “serenity” feeling.

Thanks to the recently extended cable car line, accessing the lake is now much easier. The new stations and connecting paths provide great comfort for those who have difficulty walking or want to reach the summit in a shorter time. When you get off the cable car, the lake unfolds before you like a painting with its enchanting view. Especially in the early morning hours, when a light mist glides over the surface like a thin veil, the scenery is truly mesmerizing.

The walking paths around Tauernmoossee are moderately challenging and very enjoyable. The paths are well marked, with benches and observation areas that allow you to take a break during your walk. For camping enthusiasts, there are several free camping areas around the lake. Spending a night here in a tent and watching the stars—quite literally—is a soul-nourishing experience. In this area, where light pollution is almost non-existent, you can even see the Milky Way with the naked eye.

A small but important note: The area around the lake is part of a sensitive ecosystem. Therefore, when camping, it is crucial to respect nature, carry your trash with you, and keep noise to a minimum. Additionally, swimming in the lake is officially prohibited, as the water level and temperature are subject to sudden changes. Here, it is far more impressive to gaze into the water than to actually wade in. Tauernmoossee remains a hidden gem among the serene lakes where you can camp peacefully in the Alps.

7. Innergschlöss: The Time Capsule of the Hohe Tauern

Innergschlöss is one of the most impressive and untouched valleys in the Hohe Tauern. If you ask, “Are there still any untouched places in the Alps?” my answer is a clear: Yes, here it is! This valley, which stretches to the foothills of the Schlaten Glacier, feels like a nature film set untouched by time. High mountains, cool breezes, flowery meadows, and silence… Once you enter this valley, all the hustle and bustle is left behind.

New glacier observation tours for beginners offer an unparalleled experience, especially for environmentally conscious travelers. Led by professional guides, you not only learn how a glacier forms but also the effects of climate change in the region. The tours are interactive: at times, you examine the stones at the glacier’s edge, the vegetation, and the water sources together. You learn as you walk—a true exercise for both mind and body.

The hiking routes are quite varied. If you’re in good shape, you can complete a full circuit around the glacier. If you prefer a calmer experience, simply sitting by the stream and dipping your feet in the cold water can be therapeutic. And of course, the most frequently asked question: “Is swimming allowed?” No, but dipping a few fingers in the water without causing a fuss is considered a big success!

For accommodation, there are several traditional mountain lodges in the area. Stone buildings, wooden shutters, rooms warmed by stoves… Places that are far from modernity but have soul. At night, when you step outside to gaze at the stars, all that stands between you and the cosmos is clean air and a few shepherd’s stars. Innergschlöss is an unparalleled stop for hikers seeking a deep connection with nature in the Alps.

8. Gamsgrube Trail: The High of Altitude in the Hohe Tauern

Gamsgrube Trail is one of the highest-altitude hiking paths in the Hohe Tauern and is definitely for those who are not afraid of heights. This hiking route almost presents the impressive silhouette of the Großglockner at every step, while also showcasing the wild beauty of the Alps. As you progress along the trail, you feel as if you are ascending into the sky—this is probably what they call an altitude high.

With this year’s new regulations, the panoramic benches along the trail have been updated and some have been equipped with information boards. This way, you can not only sit and enjoy the view but also learn more about the peaks you see. Each bench offers a different perspective. Some overlook the valleys, some the glaciers, and others open up to a flowery mountainside you might never have imagined.

The route is not technically difficult, but the altitude difference is noticeable. It is especially recommended to start your hike in the morning since the wind can pick up in the afternoon. Therefore, appropriate clothing for high-altitude mountain hikes and a waterproof jacket are absolutely essential. Supportive hiking boots and a few energy bars are also a good idea. And don’t forget, this trail is also often frequented by mountain goats. Whether those distant black dots are goats or climbers can only be determined with binoculars!

The Gamsgrube Trail is perfect for those who want solitude, yet it also offers a unique experience for everyone who seeks a deep connection with nature. As you walk, not only your legs but your thoughts find a new rhythm. Sometimes walking isn’t just about moving forward—it’s about pausing to catch your breath. And every molecule of that breath is filled with one of the most impressive views you can freely enjoy in the Austrian Alps.

9. Krimml Waterfalls: The Show That Washes Your Face in the Hohe Tauern

The Krimml Waterfalls, Europe’s highest waterfall with a three-tiered drop of 380 meters, rank high not only on Austria’s lists of natural wonders but across the continent. Located at the western end of the Hohe Tauern National Park, this giant waterfall turns tons of water crashing against the rock faces every second into a visual spectacle. First-time viewers are often left speechless, as the combination of sound and sight is truly breathtaking.

New wooden viewing terraces have been a huge help, especially for photography enthusiasts. Now, it’s much easier to watch the waterfall from the best angles and capture those stunning rainbows. Additionally, some platforms have seating areas and informative panels. If you’re wondering, “Where does this water come from?” the signs explain both the technical details and the geological story in a straightforward and entertaining way.

The hikes to the upper parts are a bit more challenging, but the reward is great: silence, coolness, and an extraordinary natural atmosphere. The path at the very top of the waterfall offers a quiet route away from the crowds, accompanied by bird songs. This spot is especially enchanting in the early morning hours; the light is softer and there are fewer visitors. However, be careful: the path can be slightly slippery, so waterproof hiking shoes are a must.

Krimml is not only a natural wonder, but also a place that is beneficial for your health. Research has shown that the negative ions released by the waterfall can be good for respiratory ailments. Here, not only does your soul rejoice, but your lungs do too. In short, for those looking for a healthy hiking route intertwined with nature in the Alps, the Krimml Waterfalls should definitely be at the top of your list.

10. Mallnitz Biosphere Area: A Journey into the Heart of Nature in the Hohe Tauern

The Mallnitz Biosphere Area is located in the heart of the Hohe Tauern and is a very special place where nature and science, environmental consciousness and tourism walk hand in hand. This UNESCO-protected area is perfect for travelers who want to go beyond the classic nature hikes. Coming here means not only hiking, but also finding immediate answers to how we can better treat nature.

This year, environmental volunteer programs open to both individuals and groups have been launched in the region. These programs include activities such as cleaning mountain trails, bird observation reporting, and documenting local plant species. All participants receive environmental education, so you contribute to nature while gaining new insights. A little note to those thinking, “Working on vacation?” – here, every action is instantly transformed into inner peace.

Mallnitz is also one of the best examples of sustainable tourism. The nature museum in the area offers interactive exhibitions for both children and adults. The formation of the mountains, glacier movements, the region’s wildlife… All the information is conveyed through visual materials and interactive displays. Additionally, you can rent bicycles to explore the surrounding routes or join guided night walks. Especially during summer evenings, the silent walks both relax the mind and offer a unique nature experience under the stars.

If you decide to stay in Mallnitz, you can choose from eco-friendly accommodations, campgrounds, and boutique hotels. Most establishments focus on reducing their carbon footprint. Waking up to bird songs and starting your day with a breakfast offered by local producers is commonplace here. The Mallnitz Biosphere Area is an unparalleled stop for travelers who wish to experience ecotourism in the Alps. For those who want not only to observe nature but to become a part of it, a completely unique atmosphere awaits.

11. Stappitzer See: The Quiet Lake Journal of the Hohe Tauern

Stappitzer See is located in the northern part of the Hohe Tauern, near Mallnitz, and is one of the rare nature spots where anyone looking to escape the city can relax their soul. The calm surface of the lake mirrors the surrounding mountains and clouds… If you arrive here early in the morning, the lake is so still that you can hear even the sound of a leaf falling into the water. That’s exactly why it has become a haven for those in search of inner peace.

The newly added wooden walking paths allow you to stroll around the lake without harming nature. Thanks to the wooden platforms, your feet stay dry and the surrounding marshy areas remain protected. In addition, the information boards placed around the lake help you better understand the endemic plants, bird species, and ecosystem of the region. For those coming with children, this route offers an educational and safe experience.

Stappitzer See is almost a paradise for bird watchers. In the summer, you can observe grey herons, alpine accentors, and even occasionally eagles. If you have binoculars with you, it’s a real pleasure to sit quietly by the lake and watch these creatures. The flora around the wetlands is also remarkable. The region is home to plenty of wild gentians, alpine orchids, and various aquatic plants, offering stunning photo opportunities for nature photographers.

But a word of warning: be sure to bring your insect repellent! Especially in the evening along the lake shore, mosquitoes can be a bit too welcoming. Other than that, this area is perfect for anyone who wants to be alone. For those looking for a quiet, peaceful lakeside hike in the Alps, Stappitzer See is like an undiscovered nature poem...

Why Hohe Tauern is an Absolute Must-Visit in 2025

If this year you want to embark on a true journey into the heart of nature, into the embrace of silence, and along pine-scented paths, then set your course for the Hohe Tauern. Because this is not just a national park; it is a living space where time moves slowly, the stars shine brighter, and the sound of water turns into therapy. Every valley tells a story, every peak inspires, and every trail offers an inner discovery.

Whether you gaze at the highest peak in the Alps, catch your breath by a cool waterfall, or wander quietly through fir forests—Hohe Tauern in 2025 promises a sustainable, impressive, and meaningful retreat for both nature lovers and those seeking to rejuvenate their soul. Moreover, it offers the chance to get closer not only to nature, but also to yourself.

With rising temperatures, overcrowded holiday resorts, and increasingly concrete coastlines, real places to breathe are becoming scarcer. But the Hohe Tauern are still there. You can touch their glaciers, observe the wildlife, and camp under the stars. Are you ready this summer to not just connect with nature, but to become a part of it?

Don’t forget: Bring good hiking shoes, a few energy bars, and most importantly, your sense of wonder. Because the Hohe Tauern invite you not only to hike, but also to be inspired.

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Publish Date: 26 Mar 2025

| Author: Europa Tips

| Category: Nature Adventures in Europe

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Hohe Tauern: 11 Natural Wonders in the Austrian Alps​